The Farm Journal

Notes from the floor.

Coaching is mostly a writing exercise. Programs, cues, post-session debriefs, the long emails to parents at 11 p.m. The Journal is where some of it gets shared: methodology, athlete stories, and the patient work of getting better.

Featured

Methodology

How We've Gone Four Years Without an ACL Tear

Four straight years. More than 200 athletes a year. Most of them high-school girls' soccer players, the highest-risk demographic for non-contact ACL injury. Zero tears. Here's what we actually do.

May 2026 8 min read

All entries

MethodologyAthlete StoriesAdult Fitness

Athlete Stories

What Matt Turner Taught Me About Goalkeeper Development

Matt's journey from a Jersey high school field to starting in goal for the United States at the World Cup didn't happen by accident. It happened because he showed up. Through plateaus, through doubt, through years when nothing visible was changing.

April 2026 6 min read

Adult Fitness

Adult Fitness After Forty (And Why It Looks Nothing Like Your Twenties)

If you trained hard in your twenties and stopped, you can come back. But the program has to be different, the recovery has to be longer, and the goals have to be honest. Here's how we coach adults at The Farm.

April 2026 5 min read

From the floor

No fluff. Just coaching notes.

When there is something worth saying, it goes here. The rest of the time we are coaching.

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